Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:15 | 5.1 km | 28.2 km/h | 2:07/km | 122 bpm | 133 W |
2 | 01:00:35 | 28.32 km | 28.3 km/h | 2:07/km | 157 bpm | 204 W |
3 | 00:50:03 | 25.46 km | 30.6 km/h | 1:57/km | 155 bpm | 200 W |
4 | 00:00:15 | 0.05 km | 10.9 km/h | 5:30/km | 147 bpm | 96 W |