Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:13 | 5.09 km | 21.8 km/h | 2:45/km | 94 bpm | 67 W |
2 | 00:12:17 | 4.68 km | 22.9 km/h | 2:37/km | 157 bpm | 236 W |
3 | 00:03:02 | 1.06 km | 22.4 km/h | 2:40/km | 123 bpm | 47 W |
4 | 00:02:38 | 0.52 km | 11.9 km/h | 5:02/km | 161 bpm | 277 W |
5 | 01:00:00 | 24.9 km | 24.9 km/h | 2:24/km | 117 bpm | 112 W |
6 | 00:25:19 | 4.34 km | 14.8 km/h | 4:03/km | 102 bpm | 104 W |