Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
2 | 00:05:14 | 1.01 km | 11.6 km/h | 5:10/km | 134 bpm |
3 | 00:05:58 | 0.97 km | 9.8 km/h | 6:07/km | 134 bpm |
4 | 00:04:54 | 0.99 km | 12.2 km/h | 4:55/km | 136 bpm |
5 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 140 bpm |
6 | 00:05:47 | 1.02 km | 10.5 km/h | 5:42/km | 143 bpm |
7 | 00:04:43 | 0.98 km | 12.5 km/h | 4:48/km | 142 bpm |
8 | 00:03:10 | 0.62 km | 11.7 km/h | 5:07/km | 137 bpm |