Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 121 bpm |
2 | 00:06:26 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
3 | 00:05:08 | 0.98 km | 11.5 km/h | 5:13/km | 135 bpm |
4 | 00:04:38 | 0.99 km | 12.8 km/h | 4:41/km | 143 bpm |
5 | 00:04:08 | 1.01 km | 14.6 km/h | 4:06/km | 151 bpm |
6 | 00:04:37 | 0.98 km | 12.8 km/h | 4:41/km | 150 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 147 bpm |
8 | 00:03:47 | 0.97 km | 15.4 km/h | 3:53/km | 158 bpm |
9 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
10 | 00:05:47 | 0.98 km | 10.2 km/h | 5:52/km | 145 bpm |
11 | 00:02:44 | 0.57 km | 12.5 km/h | 4:48/km | 140 bpm |