Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
2 | 00:06:00 | 0.98 km | 9.8 km/h | 6:07/km | 119 bpm |
3 | 00:05:34 | 0.98 km | 10.6 km/h | 5:39/km | 133 bpm |
4 | 00:06:30 | 0.99 km | 9.1 km/h | 6:35/km | 130 bpm |
5 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
6 | 00:06:53 | 0.99 km | 8.6 km/h | 6:58/km | 133 bpm |
7 | 00:17:05 | 1.01 km | 3.6 km/h | 16:40/km | 94 bpm |
8 | 00:06:27 | 0.98 km | 9.1 km/h | 6:35/km | 107 bpm |
9 | 00:06:06 | 1 km | 10 km/h | 6:0/km | 132 bpm |
10 | 00:05:48 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
11 | 00:01:19 | 0.24 km | 11.1 km/h | 5:24/km | 124 bpm |