Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 124 bpm |
2 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 124 bpm |
3 | 00:05:44 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 134 bpm |
5 | 00:06:45 | 0.98 km | 8.9 km/h | 6:44/km | 133 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
7 | 00:05:32 | 1.02 km | 11.7 km/h | 5:07/km | 135 bpm |
8 | 00:06:54 | 0.99 km | 10.6 km/h | 5:39/km | 131 bpm |
9 | 00:00:54 | 0.15 km | 10.3 km/h | 5:49/km | 128 bpm |