Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 121 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 121 bpm |
3 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
4 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 135 bpm |
5 | 00:04:57 | 0.99 km | 11.9 km/h | 5:02/km | 136 bpm |
6 | 00:05:01 | 0.99 km | 11.8 km/h | 5:05/km | 137 bpm |
7 | 00:05:04 | 0.99 km | 11.7 km/h | 5:07/km | 138 bpm |
8 | 00:04:08 | 0.98 km | 14.3 km/h | 4:11/km | 152 bpm |
9 | 00:05:29 | 1 km | 12.7 km/h | 4:43/km | 138 bpm |
10 | 00:05:44 | 0.99 km | 10.5 km/h | 5:42/km | 138 bpm |
11 | 00:06:37 | 1.02 km | 9.2 km/h | 6:31/km | 129 bpm |
12 | 00:00:12 | 0.04 km | 11.4 km/h | 5:15/km | 130 bpm |