Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
2 | 00:03:28 | 1 km | 16.6 km/h | 3:36/km | 142 bpm |
3 | 00:03:00 | 1 km | 19.1 km/h | 3:08/km | 142 bpm |
4 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 147 bpm |
5 | 00:03:13 | 1 km | 17.6 km/h | 3:24/km | 152 bpm |
6 | 00:02:56 | 1 km | 19.6 km/h | 3:03/km | 148 bpm |
7 | 00:02:59 | 1 km | 19.6 km/h | 3:03/km | 154 bpm |
8 | 00:01:59 | 1 km | 28.4 km/h | 2:06/km | 145 bpm |
9 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 152 bpm |
10 | 00:01:54 | 1 km | 30.8 km/h | 1:56/km | 138 bpm |
11 | 00:02:22 | 1 km | 25 km/h | 2:24/km | 145 bpm |
12 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 156 bpm |
13 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 146 bpm |
14 | 00:00:33 | 0.25 km | 22.5 km/h | 2:40/km | 143 bpm |