Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1.02 km | 10.5 km/h | 5:42/km | 113 bpm |
2 | 00:05:25 | 0.98 km | 10.8 km/h | 5:33/km | 119 bpm |
3 | 00:05:05 | 1.01 km | 12 km/h | 5:0/km | 128 bpm |
4 | 00:04:47 | 0.96 km | 12 km/h | 5:0/km | 130 bpm |
5 | 00:04:40 | 0.97 km | 12.5 km/h | 4:48/km | 133 bpm |
6 | 00:04:53 | 1.01 km | 12.5 km/h | 4:48/km | 136 bpm |
7 | 00:04:37 | 0.98 km | 12.8 km/h | 4:41/km | 144 bpm |
8 | 00:04:44 | 0.99 km | 12.5 km/h | 4:48/km | 140 bpm |
9 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 141 bpm |
10 | 00:04:57 | 1 km | 12.2 km/h | 4:55/km | 136 bpm |
11 | 00:05:07 | 0.99 km | 11.6 km/h | 5:10/km | 134 bpm |
12 | 00:00:22 | 0.06 km | 10.3 km/h | 5:49/km | 130 bpm |