Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:57 | 1.52 km | 18.3 km/h | 3:16/km | 107 bpm | 109 W |
2 | 00:04:59 | 2.38 km | 28.5 km/h | 2:06/km | 105 bpm | 103 W |
3 | 00:04:59 | 1.65 km | 19.8 km/h | 3:01/km | 117 bpm | 141 W |
4 | 00:04:59 | 2.72 km | 32.6 km/h | 1:50/km | 115 bpm | 137 W |
5 | 00:04:59 | 1.08 km | 13 km/h | 4:36/km | 115 bpm | 133 W |
6 | 00:04:59 | 0.77 km | 9.2 km/h | 6:31/km | 118 bpm | 141 W |
7 | 00:04:59 | 3.06 km | 36.8 km/h | 1:37/km | 128 bpm | 151 W |
8 | 00:05:00 | 2.16 km | 25.9 km/h | 2:18/km | 125 bpm | 140 W |
9 | 00:04:59 | 2.18 km | 26.1 km/h | 2:17/km | 121 bpm | 131 W |
10 | 00:04:59 | 2.13 km | 25.5 km/h | 2:21/km | 119 bpm | 138 W |
11 | 00:04:59 | 2.73 km | 32.7 km/h | 1:50/km | 124 bpm | 148 W |
12 | 00:09:59 | 4.03 km | 24.1 km/h | 2:29/km | 106 bpm | 95 W |
13 | 00:00:12 | 0.01 km | 3 km/h | 20:0/km | 97 bpm | 33 W |