Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:05 | 0 km | 140 bpm | 139 W | ||
2 | 00:14:56 | 0 km | 150 bpm | 162 W | ||
3 | 00:05:00 | 0 km | 142 bpm | 110 W | ||
4 | 00:05:00 | 0 km | 154 bpm | 210 W | ||
5 | 00:05:01 | 0 km | 147 bpm | 115 W | ||
6 | 00:04:58 | 0 km | 155 bpm | 219 W | ||
7 | 00:05:01 | 0 km | 146 bpm | 113 W | ||
8 | 00:05:00 | 0 km | 157 bpm | 225 W | ||
9 | 00:05:01 | 0 km | 147 bpm | 114 W | ||
10 | 00:05:00 | 0 km | 159 bpm | 234 W | ||
11 | 00:05:06 | 0 km | 150 bpm | 111 W | ||
12 | 00:19:53 | 0 km | 139 bpm | 114 W |