Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1.02 km | 11.7 km/h | 5:07/km | 128 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 132 bpm |
3 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 133 bpm |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 151 bpm |
5 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 154 bpm |
6 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 155 bpm |
7 | 00:05:29 | 0.99 km | 10.8 km/h | 5:33/km | 144 bpm |
8 | 00:00:00 | 0 km |