Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:34 | 7.03 km | 24 km/h | 2:30/km | 125 bpm | 138 W |
2 | 00:11:54 | 5.94 km | 29.9 km/h | 2:0/km | 162 bpm | 215 W |
3 | 00:08:29 | 2.85 km | 20.1 km/h | 2:59/km | 123 bpm | 86 W |
4 | 00:12:01 | 6.05 km | 30.2 km/h | 1:59/km | 164 bpm | 219 W |
5 | 00:08:29 | 2.83 km | 20 km/h | 3:0/km | 125 bpm | 84 W |
6 | 00:12:05 | 6.07 km | 30.1 km/h | 1:59/km | 163 bpm | 219 W |
7 | 00:04:35 | 1.44 km | 18.9 km/h | 3:10/km | 131 bpm | 73 W |