Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 3.44 km | 20.6 km/h | 2:54/km | 112 bpm | 120 W |
2 | 00:46:12 | 16.02 km | 20.8 km/h | 2:53/km | 142 bpm | 151 W |
3 | 00:14:23 | 4.63 km | 19.3 km/h | 3:06/km | 130 bpm | 116 W |