Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 113 bpm |
2 | 00:05:42 | 0.99 km | 10.4 km/h | 5:46/km | 118 bpm |
3 | 00:05:41 | 1.01 km | 10.6 km/h | 5:39/km | 116 bpm |
4 | 00:05:19 | 1.01 km | 11.4 km/h | 5:15/km | 121 bpm |
5 | 00:05:12 | 0.98 km | 11.3 km/h | 5:18/km | 122 bpm |
6 | 00:05:01 | 0.98 km | 11.7 km/h | 5:07/km | 124 bpm |
7 | 00:05:10 | 0.99 km | 11.5 km/h | 5:13/km | 125 bpm |
8 | 00:05:07 | 0.99 km | 11.6 km/h | 5:10/km | 125 bpm |
9 | 00:05:18 | 1.01 km | 11.4 km/h | 5:15/km | 124 bpm |
10 | 00:05:10 | 0.97 km | 11.3 km/h | 5:18/km | 124 bpm |
11 | 00:06:08 | 0.99 km | 9.7 km/h | 6:11/km | 120 bpm |
12 | 00:05:35 | 0.98 km | 11.2 km/h | 5:21/km | 122 bpm |
13 | 00:05:55 | 1.01 km | 11.7 km/h | 5:07/km | 117 bpm |
14 | 00:12:07 | 0.99 km | 4.9 km/h | 12:14/km | 124 bpm |
15 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 115 bpm |
16 | 00:05:11 | 0.99 km | 11.4 km/h | 5:15/km | 123 bpm |
17 | 00:05:15 | 0.84 km | 9.6 km/h | 6:15/km | 117 bpm |