Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 124 bpm |
2 | 00:05:16 | 0.98 km | 11.2 km/h | 5:21/km | 130 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 132 bpm |
4 | 00:04:50 | 0.98 km | 12.2 km/h | 4:55/km | 135 bpm |
5 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 137 bpm |
6 | 00:04:59 | 1.01 km | 12.2 km/h | 4:55/km | 138 bpm |
7 | 00:04:49 | 0.98 km | 12.2 km/h | 4:55/km | 140 bpm |
8 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 137 bpm |
9 | 00:04:49 | 0.99 km | 12.3 km/h | 4:52/km | 138 bpm |
10 | 00:04:48 | 0.98 km | 12.3 km/h | 4:52/km | 139 bpm |
11 | 00:04:54 | 1.01 km | 12.3 km/h | 4:52/km | 137 bpm |
12 | 00:04:57 | 0.99 km | 11.9 km/h | 5:02/km | 137 bpm |
13 | 00:02:03 | 0.4 km | 11.8 km/h | 5:05/km | 135 bpm |