Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 133 bpm |
2 | 00:06:56 | 0.99 km | 8.6 km/h | 6:58/km | 131 bpm |
3 | 00:07:24 | 0.99 km | 8.6 km/h | 6:58/km | 146 bpm |
4 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:07:30 | 1.01 km | 8.1 km/h | 7:24/km | 146 bpm |
6 | 00:07:08 | 0.98 km | 8.2 km/h | 7:19/km | 152 bpm |
7 | 00:08:11 | 1 km | 7.4 km/h | 8:06/km | 148 bpm |
8 | 00:07:38 | 1.01 km | 7.9 km/h | 7:35/km | 154 bpm |
9 | 00:08:18 | 1 km | 7.3 km/h | 8:13/km | 151 bpm |
10 | 00:08:36 | 1.01 km | 7 km/h | 8:34/km | 154 bpm |
11 | 00:04:01 | 0.55 km | 8.3 km/h | 7:13/km | 149 bpm |