Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:40:03 | 14.61 km | 21.9 km/h | 2:44/km | 147 bpm | 160 W |
2 | 00:51:23 | 17.05 km | 19.9 km/h | 3:0/km | 134 bpm | 128 W |
3 | 00:31:19 | 10.42 km | 20 km/h | 3:0/km | 134 bpm | 129 W |
4 | 00:11:22 | 3.28 km | 17.3 km/h | 3:28/km | 136 bpm | 89 W |