Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:29:40 | 1.82 km | 3.9 km/h | 15:23/km | 109 bpm |
2 | 00:19:56 | 1.9 km | 6 km/h | 10:0/km | 101 bpm |
3 | 00:34:24 | 2.32 km | 4 km/h | 15:0/km | 105 bpm |
4 | 00:10:27 | 1.68 km | 9.7 km/h | 6:11/km | 115 bpm |