Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:57 | 6.03 km | 24.2 km/h | 2:28/km | 112 bpm | 133 W |
2 | 00:00:59 | 0.5 km | 29.9 km/h | 2:0/km | 116 bpm | 166 W |
3 | 00:00:59 | 0.41 km | 24.4 km/h | 2:27/km | 114 bpm | 108 W |
4 | 00:00:59 | 0.5 km | 30.1 km/h | 1:59/km | 119 bpm | 160 W |
5 | 00:00:59 | 0.77 km | 46.1 km/h | 1:18/km | 111 bpm | 104 W |
6 | 00:00:59 | 0.81 km | 48.6 km/h | 1:14/km | 112 bpm | 158 W |
7 | 00:00:59 | 0.63 km | 37.6 km/h | 1:35/km | 121 bpm | 102 W |
8 | 00:09:59 | 5.07 km | 30.4 km/h | 1:58/km | 118 bpm | 143 W |
9 | 00:04:59 | 3.17 km | 38.1 km/h | 1:34/km | 142 bpm | 215 W |
10 | 00:05:00 | 1.71 km | 20.5 km/h | 2:55/km | 124 bpm | 108 W |
11 | 00:04:59 | 2.47 km | 29.6 km/h | 2:01/km | 146 bpm | 218 W |
12 | 00:04:59 | 2.96 km | 35.6 km/h | 1:41/km | 125 bpm | 109 W |
13 | 00:00:59 | 0.58 km | 34.5 km/h | 1:44/km | 125 bpm | 167 W |
14 | 00:00:59 | 0.5 km | 30 km/h | 2:0/km | 125 bpm | 106 W |
15 | 00:00:59 | 0.62 km | 37.2 km/h | 1:36/km | 124 bpm | 162 W |
16 | 00:00:59 | 0.51 km | 30.6 km/h | 1:57/km | 125 bpm | 114 W |
17 | 00:09:59 | 4.11 km | 24.7 km/h | 2:25/km | 111 bpm | 108 W |
18 | 00:00:31 | 0.13 km | 14 km/h | 4:17/km | 94 bpm | 24 W |