Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:57 | 1.06 km | 32.2 km/h | 1:51/km | 97 bpm | 103 W |
2 | 00:05:00 | 2.94 km | 35.3 km/h | 1:41/km | 112 bpm | 139 W |
3 | 00:00:58 | 0.48 km | 28.9 km/h | 2:04/km | 122 bpm | 182 W |
4 | 00:00:59 | 0.6 km | 36.1 km/h | 1:39/km | 124 bpm | 141 W |
5 | 00:01:00 | 0.59 km | 35.1 km/h | 1:42/km | 124 bpm | 183 W |
6 | 00:00:59 | 0.52 km | 31.4 km/h | 1:54/km | 126 bpm | 145 W |
7 | 00:00:59 | 0.49 km | 29.7 km/h | 2:01/km | 127 bpm | 181 W |
8 | 00:02:59 | 1.36 km | 27.1 km/h | 2:12/km | 124 bpm | 139 W |
9 | 00:19:59 | 11.69 km | 35.1 km/h | 1:42/km | 146 bpm | 204 W |
10 | 00:04:58 | 2.02 km | 24.2 km/h | 2:28/km | 130 bpm | 98 W |
11 | 00:20:00 | 11.63 km | 34.9 km/h | 1:43/km | 153 bpm | 207 W |
12 | 00:04:59 | 2.09 km | 25.1 km/h | 2:23/km | 125 bpm | 85 W |
13 | 00:00:17 | 0.07 km | 13.2 km/h | 4:32/km | 108 bpm | 23 W |