Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:09 | 2.56 km | 10.1 km/h | 5:56/km | 127 bpm |
2 | 00:11:57 | 2.23 km | 11.2 km/h | 5:21/km | 133 bpm |
3 | 00:09:22 | 1.68 km | 10.8 km/h | 5:33/km | 131 bpm |
4 | 00:03:02 | 0.5 km | 9.9 km/h | 6:03/km | 151 bpm |
5 | 00:17:42 | 3.17 km | 10.9 km/h | 5:30/km | 131 bpm |