Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 131 bpm |
2 | 00:06:22 | 0.99 km | 9.3 km/h | 6:27/km | 156 bpm |
3 | 00:08:38 | 1.01 km | 7 km/h | 8:34/km | 154 bpm |
4 | 00:07:28 | 0.99 km | 8 km/h | 7:30/km | 155 bpm |
5 | 00:06:23 | 1.01 km | 9.5 km/h | 6:18/km | 148 bpm |
6 | 00:07:03 | 0.99 km | 8.4 km/h | 7:08/km | 152 bpm |
7 | 00:06:37 | 1.02 km | 9.3 km/h | 6:27/km | 153 bpm |
8 | 00:06:14 | 0.98 km | 9.5 km/h | 6:18/km | 152 bpm |
9 | 00:06:29 | 1.01 km | 9.4 km/h | 6:22/km | 151 bpm |
10 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 151 bpm |
11 | 00:06:11 | 0.98 km | 9.6 km/h | 6:15/km | 151 bpm |
12 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
13 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
14 | 00:06:48 | 1.01 km | 8.9 km/h | 6:44/km | 149 bpm |
15 | 00:06:06 | 0.99 km | 9.7 km/h | 6:11/km | 151 bpm |
16 | 00:00:53 | 0.11 km | 7.3 km/h | 8:13/km | 155 bpm |