Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 121 bpm |
2 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 127 bpm |
3 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 141 bpm |
4 | 00:04:09 | 0.98 km | 14.2 km/h | 4:13/km | 148 bpm |
5 | 00:04:12 | 0.98 km | 14 km/h | 4:17/km | 151 bpm |
6 | 00:04:11 | 0.99 km | 14.2 km/h | 4:13/km | 156 bpm |
7 | 00:04:01 | 1.01 km | 15 km/h | 4:0/km | 155 bpm |
8 | 00:04:09 | 0.99 km | 14.3 km/h | 4:11/km | 156 bpm |
9 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
10 | 00:04:43 | 0.91 km | 11.6 km/h | 5:10/km | 136 bpm |