Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 7.57 km | 30.3 km/h | 1:58/km | 107 bpm | 124 W |
2 | 00:02:18 | 1.44 km | 37.6 km/h | 1:35/km | 150 bpm | 272 W |
3 | 00:02:16 | 1.39 km | 36.8 km/h | 1:37/km | 140 bpm | 153 W |
4 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 153 bpm | 280 W |
5 | 00:02:15 | 1.4 km | 37.4 km/h | 1:36/km | 144 bpm | 152 W |
6 | 00:02:26 | 1.58 km | 39 km/h | 1:32/km | 154 bpm | 280 W |
7 | 00:02:16 | 1.42 km | 37.5 km/h | 1:36/km | 148 bpm | 153 W |
8 | 00:02:16 | 1.5 km | 39.6 km/h | 1:30/km | 157 bpm | 289 W |
9 | 02:25:20 | 81.34 km | 34.8 km/h | 1:43/km | 125 bpm | 152 W |
10 | 00:10:01 | 4.26 km | 25.5 km/h | 2:21/km | 116 bpm | 112 W |