Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:48 | 1 km | 8.3 km/h | 7:13/km | 123 bpm |
2 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 128 bpm |
3 | 00:07:31 | 0.99 km | 7.9 km/h | 7:35/km | 133 bpm |
4 | 00:07:42 | 1.01 km | 7.9 km/h | 7:35/km | 143 bpm |
5 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 147 bpm |
6 | 00:07:43 | 0.99 km | 7.9 km/h | 7:35/km | 149 bpm |
7 | 00:08:02 | 1.01 km | 7.5 km/h | 8:0/km | 148 bpm |
8 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 147 bpm |
9 | 00:03:08 | 0.42 km | 8.1 km/h | 7:24/km | 142 bpm |