Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:06 | 4.29 km | 25.8 km/h | 2:19/km | 100 bpm | 94 W |
2 | 00:03:01 | 1.54 km | 30.7 km/h | 1:57/km | 109 bpm | 103 W |
3 | 00:03:01 | 1.54 km | 30.7 km/h | 1:57/km | 112 bpm | 121 W |
4 | 00:03:01 | 1.55 km | 30.7 km/h | 1:57/km | 119 bpm | 140 W |
5 | 00:03:01 | 1.55 km | 30.8 km/h | 1:56/km | 128 bpm | 160 W |
6 | 00:03:01 | 1.53 km | 30.5 km/h | 1:58/km | 136 bpm | 180 W |
7 | 00:03:01 | 1.53 km | 30.5 km/h | 1:58/km | 144 bpm | 197 W |
8 | 00:03:01 | 1.54 km | 30.7 km/h | 1:57/km | 153 bpm | 217 W |
9 | 00:03:01 | 1.54 km | 30.7 km/h | 1:57/km | 160 bpm | 238 W |
10 | 00:03:00 | 1.55 km | 31 km/h | 1:56/km | 168 bpm | 261 W |
11 | 00:03:01 | 1.57 km | 31.3 km/h | 1:55/km | 174 bpm | 284 W |
12 | 00:10:40 | 5.59 km | 33.6 km/h | 1:47/km | 130 bpm | 119 W |
13 | 00:05:16 | 3.27 km | 37.3 km/h | 1:36/km | 160 bpm | 252 W |
14 | 00:05:16 | 3.12 km | 35.5 km/h | 1:41/km | 141 bpm | 143 W |
15 | 00:05:16 | 3.3 km | 37.5 km/h | 1:36/km | 163 bpm | 252 W |
16 | 00:05:46 | 3.07 km | 35.3 km/h | 1:41/km | 146 bpm | 146 W |
17 | 00:05:16 | 3.29 km | 37.5 km/h | 1:36/km | 164 bpm | 252 W |
18 | 00:12:31 | 6.98 km | 34.9 km/h | 1:43/km | 137 bpm | 143 W |
19 | 00:06:16 | 3.93 km | 37.6 km/h | 1:35/km | 145 bpm | 188 W |
20 | 00:06:51 | 3.67 km | 35.3 km/h | 1:41/km | 133 bpm | 142 W |
21 | 00:06:16 | 3.9 km | 37.3 km/h | 1:36/km | 142 bpm | 192 W |
22 | 00:06:49 | 3.7 km | 35.5 km/h | 1:41/km | 131 bpm | 147 W |
23 | 00:06:18 | 3.97 km | 37.8 km/h | 1:35/km | 141 bpm | 190 W |
24 | 00:06:48 | 3.68 km | 35.4 km/h | 1:41/km | 132 bpm | 144 W |
25 | 00:06:19 | 3.94 km | 37.4 km/h | 1:36/km | 141 bpm | 191 W |
26 | 00:09:20 | 5.21 km | 35.9 km/h | 1:40/km | 133 bpm | 147 W |
27 | 00:10:01 | 4.29 km | 25.7 km/h | 2:20/km | 119 bpm | 111 W |