Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.62 km | 30.5 km/h | 1:58/km | 107 bpm | 124 W |
2 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 144 bpm | 275 W |
3 | 00:02:15 | 1.39 km | 37.2 km/h | 1:36/km | 135 bpm | 153 W |
4 | 00:02:16 | 1.45 km | 38.5 km/h | 1:33/km | 146 bpm | 272 W |
5 | 00:02:16 | 1.41 km | 37.4 km/h | 1:36/km | 139 bpm | 154 W |
6 | 00:02:16 | 1.45 km | 38.3 km/h | 1:33/km | 148 bpm | 271 W |
7 | 00:02:16 | 1.41 km | 37.2 km/h | 1:36/km | 141 bpm | 152 W |
8 | 00:02:16 | 1.46 km | 38.6 km/h | 1:33/km | 149 bpm | 273 W |
9 | 00:51:35 | 29.33 km | 35.1 km/h | 1:42/km | 125 bpm | 153 W |
10 | 00:10:01 | 4.28 km | 25.6 km/h | 2:20/km | 111 bpm | 111 W |