Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 123 bpm |
2 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
3 | 00:06:33 | 0.99 km | 9 km/h | 6:40/km | 143 bpm |
4 | 00:06:15 | 0.99 km | 9.5 km/h | 6:18/km | 148 bpm |
5 | 00:10:33 | 0.99 km | 7 km/h | 8:34/km | 132 bpm |
6 | 00:10:03 | 1 km | 6 km/h | 10:0/km | 126 bpm |
7 | 00:08:50 | 1.02 km | 6.9 km/h | 8:41/km | 118 bpm |
8 | 00:06:18 | 0.71 km | 6.7 km/h | 8:57/km | 120 bpm |