Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:28 | 1 km | 16.7 km/h | 3:35/km | 105 bpm |
2 | 00:02:20 | 1 km | 24.8 km/h | 2:25/km | 108 bpm |
3 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 107 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 110 bpm |
5 | 00:03:33 | 1 km | 16.2 km/h | 3:42/km | 122 bpm |
6 | 00:02:43 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
7 | 00:04:20 | 1 km | 13.5 km/h | 4:26/km | 124 bpm |
8 | 00:03:39 | 1 km | 16.5 km/h | 3:38/km | 124 bpm |
9 | 00:03:37 | 1 km | 16.1 km/h | 3:43/km | 127 bpm |
10 | 00:03:04 | 1 km | 19.4 km/h | 3:05/km | 122 bpm |
11 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 126 bpm |
12 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 119 bpm |
13 | 00:02:28 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
14 | 00:02:33 | 1 km | 22.9 km/h | 2:37/km | 120 bpm |
15 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 131 bpm |
16 | 00:01:28 | 0.75 km | 27.4 km/h | 2:11/km | 118 bpm |