Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:35 | 1.02 km | 8.1 km/h | 7:24/km | 123 bpm |
2 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 133 bpm |
3 | 00:07:19 | 0.99 km | 8.1 km/h | 7:24/km | 134 bpm |
4 | 00:07:40 | 1.01 km | 7.9 km/h | 7:35/km | 138 bpm |
5 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 140 bpm |
6 | 00:03:50 | 0.52 km | 8.2 km/h | 7:19/km | 138 bpm |