Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:27 | 8.68 km | 23.3 km/h | 2:34/km | 101 bpm | 84 W |
2 | 00:10:33 | 1.12 km | 6.4 km/h | 9:22/km | 117 bpm | 140 W |
3 | 01:01:56 | 26.45 km | 26.5 km/h | 2:15/km | 115 bpm | 111 W |
4 | 00:13:56 | 2.71 km | 12.4 km/h | 4:50/km | 110 bpm | 110 W |