Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:07 | 0.87 km | 10.4 km/h | 5:46/km | 114 bpm |
2 | 00:16:11 | 2.88 km | 10.7 km/h | 5:36/km | 124 bpm |
3 | 00:14:25 | 2.85 km | 11.9 km/h | 5:02/km | 136 bpm |
4 | 00:05:18 | 0.81 km | 9.2 km/h | 6:31/km | 121 bpm |