Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 113 bpm |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
3 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 140 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 145 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 157 bpm |
8 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 161 bpm |
9 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 163 bpm |
10 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 160 bpm |