Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:57 | 4.73 km | 28.4 km/h | 2:06/km | 98 bpm | 116 W |
2 | 00:02:59 | 1.77 km | 35.4 km/h | 1:41/km | 134 bpm | 230 W |
3 | 00:02:59 | 1.56 km | 31.1 km/h | 1:55/km | 138 bpm | 209 W |
4 | 00:02:59 | 1.29 km | 25.8 km/h | 2:19/km | 144 bpm | 231 W |
5 | 00:02:59 | 2.13 km | 42.6 km/h | 1:24/km | 143 bpm | 208 W |
6 | 00:02:59 | 1.71 km | 34.3 km/h | 1:44/km | 150 bpm | 233 W |
7 | 00:02:59 | 1.8 km | 35.9 km/h | 1:40/km | 148 bpm | 209 W |
8 | 00:14:59 | 7.22 km | 28.9 km/h | 2:04/km | 123 bpm | 133 W |
9 | 00:02:59 | 0.87 km | 17.4 km/h | 3:26/km | 143 bpm | 225 W |
10 | 00:02:59 | 2.04 km | 40.8 km/h | 1:28/km | 148 bpm | 209 W |
11 | 00:02:59 | 2.01 km | 40.1 km/h | 1:29/km | 153 bpm | 230 W |
12 | 00:02:59 | 1.66 km | 33.3 km/h | 1:48/km | 152 bpm | 206 W |
13 | 00:02:59 | 2.04 km | 40.9 km/h | 1:28/km | 156 bpm | 233 W |
14 | 00:02:59 | 1.99 km | 39.7 km/h | 1:30/km | 155 bpm | 211 W |
15 | 00:14:59 | 6.32 km | 25.3 km/h | 2:22/km | 129 bpm | 131 W |
16 | 00:05:00 | 2.79 km | 33.5 km/h | 1:47/km | 115 bpm | 111 W |
17 | 00:00:24 | 0.13 km | 18.2 km/h | 3:17/km | 103 bpm | 26 W |