Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
2 | 00:03:32 | 1 km | 16.5 km/h | 3:38/km | 125 bpm |
3 | 00:02:47 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
4 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 132 bpm |
5 | 00:03:12 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
6 | 00:02:43 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
7 | 00:03:08 | 1 km | 19.4 km/h | 3:05/km | 134 bpm |
8 | 00:01:51 | 1 km | 28.6 km/h | 2:05/km | 129 bpm |
9 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 133 bpm |
10 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 124 bpm |
11 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
12 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 126 bpm |
13 | 00:01:59 | 1 km | 28.6 km/h | 2:05/km | 124 bpm |
14 | 00:00:40 | 0.26 km | 20.1 km/h | 2:59/km | 119 bpm |