Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:11:12 | 22.66 km | 22.7 km/h | 2:38/km | 103 bpm | 88 W |
2 | 01:32:25 | 23.18 km | 23.2 km/h | 2:35/km | 111 bpm | 113 W |
3 | 01:09:59 | 22.46 km | 22.5 km/h | 2:40/km | 105 bpm | 97 W |
4 | 00:22:59 | 7.55 km | 19.8 km/h | 3:01/km | 105 bpm | 90 W |