Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:58 | 1.69 km | 34.2 km/h | 1:45/km | 112 bpm | 199 W |
2 | 00:02:59 | 1.97 km | 39.6 km/h | 1:30/km | 128 bpm | 252 W |
3 | 00:03:19 | 1.5 km | 27.4 km/h | 2:11/km | 126 bpm | 231 W |
4 | 00:02:59 | 1.52 km | 30.5 km/h | 1:58/km | 125 bpm | 200 W |
5 | 00:00:59 | 0.7 km | 43 km/h | 1:23/km | 134 bpm | 409 W |
6 | 00:03:59 | 2.66 km | 40.1 km/h | 1:29/km | 143 bpm | 314 W |
7 | 00:02:59 | 1.68 km | 33.8 km/h | 1:46/km | 128 bpm | 182 W |
8 | 00:01:59 | 1.05 km | 32.5 km/h | 1:50/km | 139 bpm | 376 W |
9 | 00:02:59 | 1.43 km | 28.7 km/h | 2:05/km | 142 bpm | 311 W |
10 | 00:02:59 | 0.77 km | 15.4 km/h | 3:53/km | 131 bpm | 182 W |
11 | 00:02:59 | 1.58 km | 31.8 km/h | 1:53/km | 142 bpm | 412 W |
12 | 00:01:59 | 1.89 km | 57.2 km/h | 1:02/km | 146 bpm | 316 W |
13 | 00:02:59 | 2.17 km | 43.7 km/h | 1:22/km | 132 bpm | 182 W |
14 | 00:03:59 | 3.1 km | 46.7 km/h | 1:17/km | 144 bpm | 414 W |
15 | 00:00:59 | 0.74 km | 45 km/h | 1:20/km | 149 bpm | 317 W |
16 | 00:02:59 | 1.85 km | 37.2 km/h | 1:36/km | 136 bpm | 182 W |
17 | 00:02:59 | 2.1 km | 42.2 km/h | 1:25/km | 142 bpm | 413 W |
18 | 00:01:59 | 1.22 km | 37 km/h | 1:37/km | 145 bpm | 316 W |
19 | 00:02:59 | 1.92 km | 38.6 km/h | 1:33/km | 137 bpm | 182 W |
20 | 00:01:59 | 1.31 km | 39.5 km/h | 1:31/km | 141 bpm | 412 W |
21 | 00:02:59 | 2.04 km | 41 km/h | 1:27/km | 148 bpm | 315 W |
22 | 00:02:59 | 0.85 km | 17 km/h | 3:31/km | 138 bpm | 183 W |
23 | 00:00:59 | 0.48 km | 29.2 km/h | 2:03/km | 137 bpm | 408 W |
24 | 00:03:59 | 1.84 km | 27.7 km/h | 2:09/km | 148 bpm | 315 W |
25 | 00:04:59 | 2.39 km | 28.7 km/h | 2:05/km | 136 bpm | 182 W |
26 | 00:05:45 | 3.37 km | 35.5 km/h | 1:41/km | 117 bpm | 68 W |