Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:03 | 2.54 km | 10.2 km/h | 5:52/km | 119 bpm |
2 | 00:12:21 | 2.27 km | 11 km/h | 5:27/km | 129 bpm |
3 | 00:09:54 | 2.16 km | 13.1 km/h | 4:34/km | 141 bpm |
4 | 00:12:45 | 2.35 km | 11.1 km/h | 5:24/km | 133 bpm |
5 | 00:18:55 | 3.17 km | 11 km/h | 5:27/km | 123 bpm |