Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:58 | 1.54 km | 31.1 km/h | 1:55/km | 106 bpm | 189 W |
2 | 00:00:19 | 0.22 km | 41.8 km/h | 1:26/km | 120 bpm | 434 W |
3 | 00:02:59 | 1.69 km | 34 km/h | 1:45/km | 124 bpm | 232 W |
4 | 00:00:19 | 0.22 km | 41.1 km/h | 1:27/km | 126 bpm | 453 W |
5 | 00:02:59 | 1.93 km | 38.8 km/h | 1:32/km | 134 bpm | 270 W |
6 | 00:00:19 | 0.24 km | 45.4 km/h | 1:19/km | 136 bpm | 448 W |
7 | 00:01:59 | 1.13 km | 34.1 km/h | 1:45/km | 132 bpm | 213 W |
8 | 00:04:59 | 3.54 km | 42.6 km/h | 1:24/km | 147 bpm | 363 W |
9 | 00:02:59 | 1.5 km | 30.1 km/h | 1:59/km | 135 bpm | 195 W |
10 | 00:02:59 | 2.27 km | 45.6 km/h | 1:18/km | 148 bpm | 437 W |
11 | 00:00:59 | 0.63 km | 38.6 km/h | 1:33/km | 152 bpm | 205 W |
12 | 00:00:59 | 0.55 km | 33.8 km/h | 1:46/km | 145 bpm | 377 W |
13 | 00:00:59 | 0.65 km | 39.6 km/h | 1:30/km | 148 bpm | 301 W |
14 | 00:00:59 | 0.71 km | 43 km/h | 1:23/km | 149 bpm | 380 W |
15 | 00:00:59 | 0.68 km | 41.4 km/h | 1:26/km | 151 bpm | 301 W |
16 | 00:00:59 | 0.71 km | 43.4 km/h | 1:22/km | 151 bpm | 379 W |
17 | 00:00:59 | 0.7 km | 42.8 km/h | 1:24/km | 151 bpm | 298 W |
18 | 00:00:59 | 0.59 km | 36 km/h | 1:40/km | 151 bpm | 380 W |
19 | 00:00:59 | 0.66 km | 40 km/h | 1:30/km | 151 bpm | 299 W |
20 | 00:00:59 | 0.7 km | 42.7 km/h | 1:24/km | 152 bpm | 380 W |
21 | 00:00:59 | 0.67 km | 40.9 km/h | 1:28/km | 151 bpm | 298 W |
22 | 00:00:59 | 0.71 km | 43.2 km/h | 1:23/km | 150 bpm | 379 W |
23 | 00:00:59 | 0.71 km | 43.2 km/h | 1:23/km | 150 bpm | 298 W |
24 | 00:00:59 | 0.59 km | 36.1 km/h | 1:39/km | 152 bpm | 380 W |
25 | 00:00:59 | 0.65 km | 39.8 km/h | 1:30/km | 152 bpm | 299 W |
26 | 00:00:59 | 0.7 km | 42.8 km/h | 1:24/km | 154 bpm | 380 W |
27 | 00:00:59 | 0.67 km | 40.9 km/h | 1:28/km | 155 bpm | 298 W |
28 | 00:00:59 | 0.71 km | 43.3 km/h | 1:23/km | 154 bpm | 380 W |
29 | 00:00:59 | 0.71 km | 43.1 km/h | 1:23/km | 156 bpm | 299 W |
30 | 00:00:59 | 0.59 km | 36.2 km/h | 1:39/km | 156 bpm | 380 W |
31 | 00:00:59 | 0.64 km | 39.3 km/h | 1:31/km | 157 bpm | 299 W |
32 | 00:01:59 | 1.16 km | 35.1 km/h | 1:42/km | 150 bpm | 194 W |
33 | 00:09:59 | 6.02 km | 36.2 km/h | 1:39/km | 148 bpm | 241 W |
34 | 00:30:14 | 17.36 km | 34.5 km/h | 1:44/km | 136 bpm | 237 W |