Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 102 bpm |
2 | 00:03:21 | 1 km | 16.7 km/h | 3:35/km | 118 bpm |
3 | 00:02:31 | 1 km | 21.8 km/h | 2:45/km | 117 bpm |
4 | 00:02:59 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
5 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
6 | 00:13:54 | 1 km | 17.8 km/h | 3:22/km | 103 bpm |
7 | 00:00:00 | 1 km | 18.5 km/h | 3:14/km | |
8 | 00:02:11 | 1 km | 26.9 km/h | 2:13/km | 109 bpm |
9 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 107 bpm |
10 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 125 bpm |
11 | 00:01:50 | 0.93 km | 29.3 km/h | 2:02/km | 116 bpm |