Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1.01 km | 11 km/h | 5:27/km | 129 bpm |
2 | 00:06:37 | 1.01 km | 10.6 km/h | 5:39/km | 144 bpm |
3 | 00:06:25 | 0.98 km | 10.2 km/h | 5:52/km | 151 bpm |
4 | 00:07:21 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
5 | 00:06:11 | 1.01 km | 10.4 km/h | 5:46/km | 167 bpm |
6 | 00:05:13 | 0.59 km | 8.2 km/h | 7:19/km | 140 bpm |