Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 124 bpm |
2 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
3 | 00:07:01 | 0.99 km | 8.5 km/h | 7:03/km | 142 bpm |
4 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 148 bpm |
5 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 160 bpm |
6 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
7 | 00:07:16 | 1.01 km | 8.3 km/h | 7:13/km | 151 bpm |
8 | 00:07:02 | 1 km | 8.6 km/h | 6:58/km | 157 bpm |
9 | 00:00:50 | 0.12 km | 8.6 km/h | 6:58/km | 157 bpm |