Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:03 | 2.59 km | 11.1 km/h | 5:24/km | 121 bpm |
2 | 00:02:53 | 0.48 km | 10 km/h | 6:0/km | 146 bpm |
3 | 00:04:10 | 0.6 km | 8.7 km/h | 6:53/km | 117 bpm |
4 | 00:02:44 | 0.46 km | 10.1 km/h | 5:56/km | 151 bpm |
5 | 00:55:55 | 8.28 km | 8.9 km/h | 6:44/km | 118 bpm |