Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:49 | 5 km | 14.4 km/h | 4:10/km | 117 bpm |
2 | 00:15:48 | 5 km | 18.9 km/h | 3:10/km | 127 bpm |
3 | 00:16:55 | 5 km | 17.7 km/h | 3:23/km | 124 bpm |
4 | 00:04:53 | 1.15 km | 13.8 km/h | 4:20/km | 124 bpm |