Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:18 | 7.17 km | 28.8 km/h | 2:05/km | 107 bpm | 129 W |
2 | 01:01:42 | 36.65 km | 36 km/h | 1:40/km | 134 bpm | 199 W |
3 | 00:15:40 | 8.57 km | 34.4 km/h | 1:44/km | 125 bpm | 157 W |
4 | 00:40:55 | 24.57 km | 36.6 km/h | 1:38/km | 136 bpm | 198 W |
5 | 00:11:34 | 6.12 km | 35.3 km/h | 1:41/km | 129 bpm | 154 W |
6 | 00:10:01 | 4.25 km | 25.4 km/h | 2:21/km | 119 bpm | 122 W |