Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 109 bpm |
2 | 00:03:11 | 1 km | 17.8 km/h | 3:22/km | 122 bpm |
3 | 00:03:06 | 1 km | 18.3 km/h | 3:16/km | 116 bpm |
4 | 00:03:16 | 1 km | 18.5 km/h | 3:14/km | 124 bpm |
5 | 00:03:15 | 1 km | 18 km/h | 3:20/km | 125 bpm |
6 | 00:03:10 | 1 km | 18.8 km/h | 3:11/km | 116 bpm |
7 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 126 bpm |
8 | 00:01:47 | 1 km | 31.3 km/h | 1:55/km | 121 bpm |
9 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 120 bpm |
10 | 00:01:48 | 1 km | 33 km/h | 1:49/km | 118 bpm |
11 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 120 bpm |
12 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
13 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 137 bpm |
14 | 00:00:36 | 0.29 km | 22.8 km/h | 2:37/km | 126 bpm |