Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:22 | 2.6 km | 9 km/h | 6:40/km | 121 bpm |
2 | 00:02:51 | 0.48 km | 10 km/h | 6:0/km | 148 bpm |
3 | 00:04:16 | 0.59 km | 8.3 km/h | 7:13/km | 120 bpm |
4 | 00:03:07 | 0.48 km | 9.2 km/h | 6:31/km | 147 bpm |
5 | 00:04:32 | 0.58 km | 7.7 km/h | 7:47/km | 124 bpm |
6 | 00:02:57 | 0.49 km | 9.9 km/h | 6:03/km | 149 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 132 bpm |
8 | 00:13:23 | 2.13 km | 10.5 km/h | 5:42/km | 129 bpm |