Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.9 km | 31.6 km/h | 1:53/km | 112 bpm | 126 W |
2 | 00:02:15 | 1.48 km | 39.5 km/h | 1:31/km | 146 bpm | 263 W |
3 | 00:02:16 | 1.4 km | 37 km/h | 1:37/km | 138 bpm | 156 W |
4 | 00:02:16 | 1.48 km | 39.1 km/h | 1:32/km | 147 bpm | 263 W |
5 | 00:02:16 | 1.42 km | 37.6 km/h | 1:35/km | 141 bpm | 159 W |
6 | 00:02:15 | 1.47 km | 39.3 km/h | 1:31/km | 150 bpm | 264 W |
7 | 00:02:16 | 1.41 km | 37.3 km/h | 1:36/km | 142 bpm | 158 W |
8 | 00:02:15 | 1.47 km | 39.2 km/h | 1:31/km | 151 bpm | 262 W |
9 | 00:02:16 | 1.4 km | 37.1 km/h | 1:37/km | 143 bpm | 159 W |
10 | 00:02:16 | 1.48 km | 39.2 km/h | 1:31/km | 152 bpm | 263 W |
11 | 00:02:16 | 1.41 km | 37.3 km/h | 1:36/km | 147 bpm | 158 W |
12 | 00:02:16 | 1.49 km | 39.3 km/h | 1:31/km | 153 bpm | 262 W |
13 | 00:42:36 | 24.24 km | 35.4 km/h | 1:41/km | 133 bpm | 163 W |
14 | 00:10:02 | 4.32 km | 25.9 km/h | 2:18/km | 117 bpm | 122 W |