Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 24.2 km/h | 2:28/km | 104 bpm |
2 | 00:03:16 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
3 | 00:02:37 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
4 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 106 bpm |
5 | 00:03:12 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
6 | 00:02:29 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
7 | 00:02:42 | 1 km | 21.1 km/h | 2:50/km | 133 bpm |
8 | 00:01:55 | 1 km | 31.6 km/h | 1:53/km | 126 bpm |
9 | 00:02:02 | 1 km | 28.6 km/h | 2:05/km | 134 bpm |
10 | 00:01:51 | 1 km | 32.7 km/h | 1:50/km | 128 bpm |
11 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 130 bpm |
12 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 136 bpm |
13 | 00:01:54 | 1 km | 30.2 km/h | 1:59/km | 134 bpm |
14 | 00:00:36 | 0.25 km | 20.1 km/h | 2:59/km | 129 bpm |